This page is committed to explaining to you how many calories are in lemon, as well as lemon juice, lemon zest and even lemonade.
We also provide a breakdown of lemon nutrition facts, as well as answer the question, ‘are lemons good for you?’. The calories that are found in other citrus fruits such as the orange and the lime, can be found on different pages highlighted in our fruit menu. There is much more to our website than just a breakdown of lemon calories.
How many calories in a lemon? Let’s start off by showing you how many calories in a whole lemon. In a 2 oz raw lemon without the peel there are 17 calories In a 3 oz lemon without the peel there are 24 calories In a slice of raw lemon weighing 0.2 oz there are 2 calories Lemon calories by weight In 1 oz of raw lemon without the peel there are 8 calories In 10 g of raw lemon without the peel there are 3 calories How many calories in lemon juice? Now let’s take a look at lemon juice calories.
In an 8.6 fl oz cup of fresh lemon juice there are 65 calories In 1 fl oz of fresh lemon juice there are 8 calories In 25 ml of fresh lemon juice there are 6 calories Calories in lemon zest/peel Now we are going to look at lemon zest calories, as this is a part of the fruit that is very popular.
In a 0.1 oz teaspoon of lemon zest there is 1 calorie In a 0.2 oz tablespoon of lemon zest there are 3 calories How many calories in lemonade? Lemonade is a popular product made with lemons, let’s look at lemonade calories now. In an 11.3 fl oz cup of lemonade there are 171 calories In 1 fl oz of lemonade there are 15 calories In 25 ml of lemonade there are 13 calories Please note that for products such as lemonade, the calories lemons contain can vary between manufacturers.
Are lemons good for you? So is lemon good for you? This is a question with a very easy answer, and you only need to look at the fact it has so few calories to see what that answer is. Put that together with the nutritional values of a lemon that have been listed below, and you will see that it is a goldmine of vitamin C, as well as providing various other nutrients.
Source: (calories in fruit) http://www.calories-in-foods.com/calories-in-lemon.php